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Personal Energy Hygiene: Simple Ways to Reset After Stressful or Busy Days

Sat, Apr 18

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Sandwich Public Library

Ever come home from a busy day feeling more exhausted than expected? Whether you’re socializing with friends or running errands, it’s easy to become depleted. In this workshop you’ll learn why it happens and several simple, no- or low-cost ways to reset and feel more like yourself again.

Time & Location

Apr 18, 2026, 11:00 AM – 12:30 PM CDT

Sandwich Public Library, 925 S Main St, Sandwich, IL 60548, USA

About the event

Have you ever walked into a place feeling perfectly fine… and left feeling drained, irritated, or just not yourself?

Throughout the day we interact with people, environments, and situations that can subtly affect our mood, focus, and energy.

In this welcoming and practical workshop, holistic practitioner and psychic medium Deidre Sanford introduces the concept of Personal Energy Hygiene — simple ways to reset and clear stress after being out in the world.


During this engaging session you’ll learn:

Why crowded places or emotional interactions can leave you feeling drained


Subtle signs your personal energy may be overloaded


Tickets

  • Personal Energy Hygiene

    PERSONAL ENERGY HYGIENE: Simple Ways to Reset After Stressful or Busy Days Workshop with Deidre Sanford Sandwich, IL Public Library 11:00 AM - 12: 30 PM April 18 • 11:00 AM – 12:30 PM

    $20.00

    +$0.50 ticket service fee

Total

$0.00

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