630.506.8381
Your Nervous System Called—It Wants Boundaries
Sat, Feb 28
|Via Zoom
Reclaim Your Power Through Boundaries Saying yes when you mean no isn’t a flaw—it’s a learned pattern. In this trauma-informed 90-minute workshop, you’ll explore why boundaries feel hard and learn practical, body-based tools to honor your needs without guilt or shutdown. Workbook included!
Time & Location
Feb 28, 2026, 11:00 AM – 12:30 PM CST
Via Zoom
About the event
Do you often say yes when your body really means no?
Do you replay conversations later thinking, “Why didn’t I speak up?”
This workshop is for people who know they need boundaries—but feel awkward, guilty, anxious, or frozen when it’s time to set them.
Together, we’ll explore:
✨ Why boundaries are hard (hint: it’s not a willpower problem)
✨ How self-abandonment and people-pleasing sneak in
Tickets
Understand and Set Boundaries
Workbook available in the workshop
$30.00
+$0.75 ticket service fee
Sale ended